It's All About Our Food
Thursday, March 3rd, 6pm. Healthy On You and the Salk Institute have teamed up to bring you a salon style event hosting the Salkexcellerator fellowship recipient, Amy Rommel. Amy will discuss her research on cancer, GMOs and the food we eat. After one conversation with Amy, I was hooked. She is extremely knowledgeable, accessible and a great communicator. I hope you can join us at my home for an evening filled with good friends, healthy food and an informative discussion about our food supply and what you need to know to make smart food choices.
Saturday, April 2nd (9-4pm). I'm thrilled that our gardens will be featured in this year's San Diego Horticultural Society's Garden Tour onSaturday, April 2nd. On their website they describe our garden as a "breath taking wonderland of palms, bamboo, Mediterranean plants and multiple fruit trees.." The garden tour is open to anyone but you must purchase a ticket.
Tuesday, April 5th, 5pm. Save the date! Elizabeth Andoh is the leading English-language expert on Japanese cuisine. She will demonstrate traditional Japanese food culture including balanced flavors, colors and preparation methods. This will be another great class and a unique, intimate experience with one of Japan's most recognized authorities on traditional cooking. The class is scheduled for Tuesday April 5th, 5pm. Read what food journalist and New York Times columnist Mark Bittman has to say about Elizabeth here. More info to come!
Healthy On You Recipes and cooking tips by Samantha Binkley. Many of these recipes use Samantha's 100% Organic Spice Blends that take the guess work out of cooking.