A true labor of love-this blog is reflective of my Healthy On You cooking classes, recipes, spice blends, healthy habits and exercises for your body & health.
Feel free to leave me a comment and if you try a recipe, write me! Most of all let this be a place for healthy inspiration.
This is a gazpacho like no other. To be honest, until I tried this version of cold tomato soup, I was never a huge fan. Using fresh heirloom tomatoes, cilantro and jalapeño bring this dish alive. The addition of edamame, squash blossoms and fresh crab makes this recipe truly unique.
Score the tomatoes by making an “X” mark with a knife at the bottoms. Blanch the tomatoes in boiling water for 30 seconds. Cool the tomatoes in a bowl of ice water for a few minutes. Use your fingers to slip off their skins. Remove the cores and coarsely chop the tomatoes, saving all of the juice. Reserve the ice water.
Place the tomatoes, coarsely chopped cucumber, jalapeño, cilantro sprigs, garlic, vinegar, Healthy On You® Herbes de Provence and olive oil in a blender with 1 to 1½ teaspoons of salt and some pepper. Process at the lowest speed until broken down. Turn the speed up to high and puree until the soup is completely smooth.
If the soup is too thick, add a little of the reserved ice water. Strain the soup through a fine-mesh sieve, pressing out as much liquid as possible (if you have a high powered blender this step is not necessary.) Taste for seasoning. Repeat with the rest of the soup ingredients. Chill the soup in the refrigerator until it's very cold.
For the Edamame Bean Mash: Combine all ingredients in a blender container and puree for 2 to 3 minutes until smooth.
For the Crab Mixture: Add the crab to a medium size bowl, add the lemon juice, salt and fresh ground pepper.
To serve: place a spoonful of the edamame puree into the middle of the soup bowls. Top with crab and a fresh squash blossom. Pour the gazpacho soup into the bowls half way- exposing the edamame/crab/squash blossom presentation. Garnish with fresh sprigs of cilantro.
Healthy On You Recipes and cooking tips by Samantha Binkley. Many of these recipes use Samantha's 100% Organic Spice Blends that take the guess work out of cooking.