Read Modern Luxury magazine's list of the top 5 health centric spots in San Diego! ML writes, "It’s no secret San Diego is a pioneer when it comes to living a healthy lifestyle. Here, our five favorite places to keep you in tip-top shape."
Healthy On You is featured for health coaching and cooking classes. Now is the best time to get healthy! Sign up for a health coaching program or an upcoming cooking class today.
Healthy on You will provide you techniques to manage your stress on a daily basis and give you the tools to refresh your body and mind. Health Coaching, Cooking Classes and more! Contact me below for your free consultation, Gift Certificates also available.
Get to know your health living expert! Read about Healthy On You in the At Home with Nick and Sam Binkley article in the March Home & Garden issue of Ranch & Coast Magazine. This time, editor Andrea Naversen delves into our gardens, home and home-life, giving readers further insight on how Healthy On You came to be. We had a great time with the R&C crew shooting our home and gardens on the most glorious sunny San Diego day.
She writes,"At the end of one laughter-filled class, fuel by camaraderie and, no doubt, a few glasses of local organic wines, students gathered at the nine-foot long dining table in the great room to share the bounty from the Binkley's gardens. It was "cheers!" all around."
Read the full article below!
Happy New Year! 2016 started out on a very good note for Healthy On You. Ranch and Coast Magazine (p.36) has featured me in their January issue "Finding a new you in the New Year." I'm very thankful to the editor, Andrea Naversen for including HOY in the Style Notes section. She totally nails it when she says eating healthy has never tasted so good! The truth is, Healthy cooking and living is an ongoing lifestyle. So friends, if you are trying to change your weight, start by eating better, and getting more exercise. I'm here to tell you to please stay away from fad diets and detoxes that starve your body of vital nutrients. Eat unprocessed whole foods in their most natural state. Read food labels in the supermarket before buying and watch your portions. Lastly, try a Healthy On You cooking class. You won't regret it.
Need a Health Coach to get you through the year? Get Healthy on You, sign-up now for your free consultation!
Healthy On You Recipes and cooking tips by Samantha Binkley. Many of these recipes use Samantha's 100% Organic Spice Blends that take the guess work out of cooking.