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Shrimp and Baby Artichoke Broccolini Bowl

We’ve got an easy, delicious, and healthy midweek bowl for you that SCREAMS spring! Added bonus: we’re doubling up on the Healthy On You® blends. But seriously, how beautiful is our Shrimp and Baby Artichoke with Broccolini Bowl?! Our Let the Good Thymes Roll is not alone in spicing this dish up. We sprinkle on some of our incredible Bohemian Rosemary to really get this dish humming with flavor

Ingredients

For the Shrimp Scampi & Broccolini

For the Artichokes

Make the Shrimp Scampi

  1. Heat the olive oil or butter in a wide 12-inch skillet⁠.
  2. Add the garlic and saute over medium-high heat making sure not to burn the garlic.⁠
  3. Add the shrimp, Let the Good Thymes Roll spice blend half of the Bohemian Rosemary sea salt and cook for 2 minutes stirring frequently.⁠
  4. Add the wine and allow the steam to burn off. ⁠
  5. Cook the shrimp for an additional 3-5 minutes until opaque. ⁠
  6. Season with the remaining Bohemian Rosemary sea salt and pepper to taste and garnish with parsley and Parmesan cheese if using.⁠

Prepare the Artichokes

  1. Chop the top ½ inch off each artichoke. Peel off the outer leaves until you see the tender, soft pale green inner leaves. Cut in half and rub with a half of a lemon. Repeat for the remaining artichokes.
  2. If you have an air fryer: preheat the air fryer to 370°F and spray the air fryer basket with olive oil to prevent sticking. Then spray the artichokes with olive oil and sprinkle with Bohemian Rosemary sea salt and pepper and the Let the Good Thymes Roll spice blend. Place them inside the basket cut side up and spray with more olive oil and cook for 13-15 minutes. Shaking to turn halfway through. Remove and set aside.
  3. You can also sauté the baby artichokes after trimming them as instructed above. Heat a heavy skillet over medium heat, add 1 tbsp olive oil. Sprinkle the artichoke halves with Bohemian Rosemary sea salt and pepper and the Let the Good Thymes Roll spice blend. Place them cut side down in the hot skillet and allow to sear for 2 minutes to get color (longer if needed). Turn the artichoke and add ¼ cup of water, cover and reduce the heat to a low simmer. Cook for 10 minutes until soft.

Assemble the Bowl

  1. Place the steamed broccolini on one side of the bowl, add the shrimp scampi and the artichokes. Sprinkle with Parmesan cheese, if using. Serve immediately.
Samantha Binkley
samantha@healthyonyou.com