Happy Memorial Day! BBQs and cookouts in big groups are not happening where we are but we are thankful that in the year of a pandemic, we can still quietly acknowledge and be grateful for the service of our veterans. This is a beautiful and...
Looking for another winner-winner chicken dinner? Well, search no more! This version of roast chicken is SPECIAL and relatively easy every time with Healthy On You® Seasoning Beneath my Wings or Provence You've Been Gone spice blends. Both spices create a beautiful herb bouquet...
These days, I'm eating and drinking a lot of turmeric and ginger-spiced food and drinks. The health benefits are undeniable so it's no surprise I am posting quite a few recipes recently with these incredible ingredients. This gingery turmeric meatball soup is super for both sunny...
This is a beautiful one-pot meal that tastes amazing. It's great alone or you can pair it with a protein like tofu, chicken or fish. I was inspired by a similar recipe on Bonappetit that uses turmeric in rice much the same way. I used...
This dish is a crowd-pleaser and great for a dinner party. Freeze the leftovers and have the perfect meal at the ready on weeknights when time is of the essence. I always peruse the fridge for vegetables and foods that should be used up, honoring my...
Mardi Gras is on the horizon, but you don't need that as an excuse to make this amazing Creole Red Bean recipe. Skip the sausage and use whichever type of rice you have on hand to make this delicious dish complete. It was easy using the...
This chowder is a must for all you pescatarians out there who are looking for new ways to enjoy fish in your diets. This warming chowder is chunky and full of flavor. It takes about 45 minutes from start to finish and if you have leftovers,...
These truffles are deliciously decadent but have no fear, they are vegan made with organic coconut cream. We made these treats in our January cooking class and they were absolutely amazing served with fresh berries. One or two will do to calm your sweet tooth...
With Mardi Gras coming up, I thought this would be a good recipe for you to try. It's so tasty with the creole shrimp and the dairy-free tomato sauce. I really like shrimp because they are great grilled, pan-seared or broiled and they cook...
This is a great way to begin to use your Healthy On You® Let the Good Thymes Roll Italian Spice Blend. I always keep homemade marinara sauce in one cup portions in the freezer so I have it on hand when I need to make...
This amazing low-carb, keto-friendly recipe was a big hit in our New Year, New You cooking class. Simple ingredients make up this wonderful recipe that's great for meal prep. It makes a fantastic weekday lunch too. We used a mandoline to make ¼ inch slices...
I always tell people, healthy doesn't have to mean flavorless or boring. This is my coconut turmeric ginger chicken glow bowl with tatsoi greens from the garden, zucchini spheres, shiitake mushrooms, and ramen noodles.It's so yummy and perfect for a cozy January day. I've been...
I love this time of year because being with family and enjoying all my favorite holiday foods is, well...
Well, crazy title but it's a little screwy because I use Skrewball Peanut Butter Whisky as an ingredient and it's so delicious. I met the founder of Skrewball at an event and he actually told me I could use it in my turkey brine too. It's...
Chanterelle mushrooms and saffron are two things that I just find precious. And both of them combined is a hands-down winner. This delicious soup cooks up quickly and it's impressive served up with crusty bread, to a small crowd as a starter. Saffron is an ingredient in...
This is one amazing bowl of soup. It's hearty with chunks of vegetables and loaded with Freekeh, a middle eastern grain that is smoky and savory on its own. This soup is perfect for meal prepping because you can prepare a large pot and have plenty...
The unique flavors of beets paired with Za'atar and Labneh is an unbelievable flavor treat and perfect any time of year. Yellow beets always seem festive though, and they look great on any holiday table. The za'atar- spiced labneh balls take some time to prepare...
This soup is warming to the soul. The Healthy On You® Here Come's the Yum turmeric ginger spice blend really makes this recipe come alive with warm flavors that include coriander and cumin notes. This soup is perfect for a large group as a starter or...
This delicious salad is great in late summer when heirlooms tomatoes and peaches are nice and sweet. The tang of the goat cheese and greek yogurt counters the sweetness and each bite is harmonious in your mouth. You will crave this salad all year! The dressing...
Labneh is a cheese found in middle east. It's basically greek yogurt and salt and when the process is complete it has the texture of soft whipped cream cheese. It's simple to make a small batch of labneh cheese. If you have the time, it...