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20 Apr

Spring Charred Vegetables with Roasted Salmon

This delicious and nutritious recipe is perfect for brunch, lunch, or dinner using the Herby Melodies Edible Playlist spice blends. Here you have all you're favorites in one dish! This recipe was a winner for the Tone it Community! Check out the live cooking class...

16:49 / Bohemian Rosemary / Fish You Were Here / Let the Good Thymes Roll / Recipes / Samantha Binkley
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11 Feb

Mushroom Risotto with Pan-Seared Scallops

What better way to show the special people in your life you love them than with a home-cooked meal this Valentine’s Day?! You’ll have that special someone’s heart singing with this Healthy On You meal! BONUS: check out our special Spotify playlist that serves up...

00:58 / Cini in a Bottle / Fish You Were Here / Recipes / Samantha Binkley
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07 Nov

Flavorful Fish Bake with Roasted Vegetables

We are taking your average fish dinner to an all-new level! This delicious sheet pan-roasted fish and vegetables is just what the doctor ordered for busy families who are keeping it healthy on a weeknight timeline! This sheet pan is full of flavor with red onions,...

16:22 / Fish You Were Here / Recipes / Shellfish and Fish / Samantha Binkley
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18 Jul

Vegan “Scallops” with Tomato Basil Pasta

We love finding new and fun ways to use our organic blends in a healthy diet. This recipe is summery, light and delicious! We use our Healthy On You® Fish You Were Here Fish Lovers Spice Blend in a splendid way to create these delicious...

17:12 / Cini in a Bottle / Fish You Were Here / Gluten Free / Recipes / Vegan / Samantha Binkley
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15 Jan

Oven Roasted White Fish with Cherry Tomatoes

Talk about an easy meal that is packed with flavor! This fish dish is just that! With a total cook time coming in at around 30 minutes, you can whip up this dish on a busy night or for a relaxed weekend date night. In...

02:14 / Fish You Were Here / Provence You've Been Gone / Recipes / Shellfish and Fish / Samantha Binkley
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13 Jun

Savory Smoky Salmon on a bed of Leeks and Fennel

Salmon is one of the easiest, healthy meals to prepare on a weeknight but sometimes we need to put a new spin on it. This week I made a delicious salmon with my Fish You Were Here and You're So Spain spice blends. The spices...

17:39 / Fish You Were Here / Gluten Free / Paleo / Recipes / Shellfish and Fish / You're So Spain / Samantha Binkley
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09 Oct

Another Reason Fish is Good for You

...simply because it replaces meat. US dietary recommendations require us to eat fish at least two times per week. That's two days out of the week that we are not eating meat or meat products for dinner. Fish is nutrient-rich and contains beneficial omega 3 and...

17:11 / Fish You Were Here / Gluten Free / Health and Food / Paleo / Recipes / Shellfish and Fish / Samantha Binkley
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07 Jun

Lemon Sole Pinwheels Stuffed with Fresh Crab, Artichoke and Spinach

This delicious and surprisingly simple fish recipe is from a class I taught earlier this year. It was beautifully paired with Halter Ranch Vineyards 2015 Grenache Blanc wine. If you enjoy fish as a part of your healthy lifestyle, this recipe is a game changer. It’s low...

16:40 / Fish You Were Here / Gluten Free / Recipes / Shellfish and Fish / Samantha Binkley
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  • Spring Mexican Green Shakshuka
    02 May, 2022
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    20 April, 2022
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    25 March, 2022
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