Established in 2015, Healthy On You® is a gourmet organic spice and salt blend company. The company was founded on the goal of making healthy, flavorful, meals easily achievable for all home cooks. The company’s goal originated from the cooking classes Samantha (Sam) Binkley, Founder of Healthy On You®, began in her home. She aimed to inspire others with her passion for healthy cooking and teach her students how to make healthy substitutions to their favorite dishes.

Through these classes, Sam incorporated spice blends she had created to help students achieve flavor without unhealthy sauces and seasonings high in sodium. When students told her they could no longer cook without her spices and begged for refills, she quickly realized she was filling a need and launched her spice blend company. 

Today, Healthy On You® organic spice and salt blends are sold in over 50 retailers and online, with her blends becoming a daily staple and beloved by many. 

Organic Spices

Spice up your next recipe with the Healthy On You® Edible Playlist™. The Edible Playlist is a compilation of USDA organic spice and salt blends that play on your love of cooking and music all at the same time. Each spice is named after a popular song. Can you guess?

Healthy Cooking Classes

At Healthy On You®, we feel it is integral to give back to our communities and those in need. We have carried out this mission by offering monthly donation-based cooking classes, we call our Cooking for a Cause series. All proceeds are donated to that month’s charity of choice, typically a cause fighting for social justice and equality.

Remixed Recipes

The recipe blog is filled with healthy, gluten-free, vegan and vegetarian recipes. So no matter what your eating style, you’ll know exactly what to make with your Healthy On You® spice blends.

Samantha Binkley,
Founder and CEO

I created my organic spice blends to enhance the flavors of the foods my students prepared during cooking classes. The flavorful, fresh, and 100% USDA organic ingredients in the spice blends created such a buzz that it became time to share them outside my kitchen.

Samantha Binkley

Featured in the Media

Samantha Binkley’s lifelong passion for healthy cooking led her to found the organic spice blend company Healthy On You®. These days you will find her bringing her cooking skills to the public with her monthly cooking classes in the Rancho Santa Fe area. Read More…

“I was not always in the food and healthy living business. I began my career in film and television, graduating from NYU Tish School of the Arts with my degree in documentary film production. I dabbled with film production in New York City before…” Read More…

If you’re looking to sharpen your culinary skills, improve your diet, and spice up your life, there’s a cooking class just for you! It’s called “Healthy on You.” Amateurs are welcome. Not only will you “up your cooking game” but you’ll also have a lot of fun! Read More…

USDA Certified Organic

Gluten Free


No Fillers

No Preservatives

No Artificial Flavors

Available at these Locations