featured recipe
Herby Parchment-Baked Chicken & Vegetables
DATE: April 01, 2024
- Time: 30 minutes
- Serves: 1
Featured product
Seasoning Beneath My Wings
Paleo Poultry Rub
Seasoning Beneath My Wings Refill
Paleo Poultry Rub
Sample The Mixes
- 1 sheet parchment paper
- 1 medium-sized chicken breast
- 1 tbsp olive oil
- 1 tbsp Seasoning Beneath My Wings Paleo Poultry Spice (separated)
- 1 tsp Bohemian Rosemary-Rosemary Lemon Sea Salt (separated)
- 1 cup sliced zucchini
- 1 cup sliced cherry tomatoes
- 1 sprig of fresh thyme
- ½ lemon sliced
Directions
- Preheat the oven to 375˚
- Fold the parchment paper in half; using a scissor, cut the square open edges deep into an oval shape
- Open the the parchment paper like a book and place one ½ in a 13x9" baking tray and the other half open over the edge.
- Start to assemble: add the zucchini, ½ the Seasoning Beneath My Wings & Bohemian Rosemary; Add the chicken on top then add the cherry tomatoes around. Season the chicken with the remaining seasonings.
- Drizzle the olive oil over the chicken.
- Add the thyme and the lemon slices.
- Flip the parchment paper over the other side with chicken and begin to roll both edges all around the chicken to create a sealed packet.
- Transfer to the oven and bake for 25-30 minutes.
- Remove and allow to cool for a few minutes. Carefully open the packet and serve hot.
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